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EXCEED THE BAR
Personal Training Redefined
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Exceed the Bar is here to help you make the amazing and empowering lifestyle change you deserve.
My aim is to help you to discover the pleasurable and fun side of health and fitness.
All Exceed the Bar services are tailored to meet your needs and preferences - no off the shelf programmes here.
Whatever goals you would like to achieve, we can work together to Exceed your Bar!
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TESTIMONIALS
I have always had a fairly good level of cardio fitness but strength training is something I have always felt intimidated by. Jamie help me achieve something I never thought I'd be able to do - a push up!
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He developed a training plan that slowly progressed me to my goal, he was very particular about how I performed each exercise, correcting any mistakes to ensure I didn't injure myself.
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He pushes you but in a supportive way and also makes training fun and I would highly recommend him.
Anna
Working Together to Exceed your Bar