Coaching options
Online running coaching or hands-on support in the gym. A personal approach, clear direction and someone in your corner.
Running guidance and strength training brought together around your life, your starting point and your next goal.
Focused, practical coaching to help you build strength, move well and feel more confident in the gym.
Share your goal, current training and what you would like help with.
We'll discuss which approach fits your experience, routine and priorities.
Work towards your goal with purposeful training and support along the way.
No. Coaching can support you from getting started with running to working towards a new PB. Tell Jamie where you are now and what you would like to achieve.
Face-to-face personal training is available at Bannatyne Eastbourne. Get in touch to discuss sessions and availability.
For £145 per month, online coaching includes a personalised strength and conditioning programme, running guidance, bi-weekly check-ins and WhatsApp support.
Start with a conversation. Share your goals and current routine, and Jamie can help you decide on the most suitable way to work together.
Tell me where you are now. Let's work out where you want to go.